#4 -A Thought 4 Sunday To Carry You Through This Beautiful Day!
Each Day In Your Life is Unique!
Sunday is the day of the week where we can restore what has been depleted in our life. Oh, my goodness yes! These days are requiring so much emotional and spiritual energy for us to navigate this world we are living in. It takes a toll on our physicality. I wake up in the morning grateful to be able to rise from my bed, but it is then that I realize that my body feels like it has been on the battlefield.
Yes, I am taking a million supplements to ward off the fatigue, but when the source of that fatigue is from being drained emotionally and spiritually, it is truthfully a challenge.
It seems like taking a deep breath is nearly impossible. That’s why this day Sunday -or whatever day you don’t have to go to a job- is important. We need to be able to step out and away from the demands and stressors that are plaguing our world. I stay away from the mainstream news media.
I try to set an intention that Sunday is for me and my family. It is my Sabbath and therefore our opportunity to return to “One Source”, “Great Spirit”, “God”. It allows us to return to ourselves and the wholeness we yearn for-that space -that is sacred and complete. It is an act of “Faith”, that all will be attended to in my absence from being absorbed in the “mix of things”, and all will be well, Because all is well with my soul!
Sunday allows us the liberty to step out of time and taste a bit of heaven on earth. We are realigned with the truth that we-
Are not our work,
Are not our output,
We are a sacred being,
We are enough!
So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression. May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.
Ashé! Have a Blessed Day!
Go Gently! Breathe Deeply!
Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.
Stay in Touch: http://heart4kidsadvocacy.org/
