Category: Meditations for the Soul

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#4 -A Thought 4 Thursday To Carry You Through This Beautiful Day!

#4 -A Thought 4 Thursday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Thursday is a day that holds our prayers for the future and our ability to vision the abundance of what our hearts desire in this life experience.  This time in our lives we have to really be intentional about visioning our future and the abundance that we will manifest because we have chosen to not align ourselves with the traps of lack and limitation.  We have to believe that our collective soul lights are activated at all times to meet what humanity needs to sustain itself on both the physical and spiritual planes.  Because this is the world we want to manifest our dreams in.

Dream your best dream!  Envision beauty and abundance of all that is good and supportive for your life and the lives of those you love and care for.  Be strong in your commitment to these dreams and visions and let nothing and no one dissuade you from believing that you can manifest the desires of your heart and the story of your soul.   Live your life big and bold.  You know in the depths of your soul, that all things are possible in and with your connection with “The One Source”! Choose Joy in your life!  Choose Peace in your life! Choose Love in your life!  Wear your smile from the inside out!  It can be a contagious light that brightens someone else’s life!

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.  

Ashé! Have a Blessed Day!

 Go Gently! Breathe Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

 

 

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#4 -A Thought 4 Wednesday To Carry You Through This Beautiful Day!

#4 -A Thought 4 Wednesday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Wednesday provides the space for reflection before reaction to our life experiences.  Sometimes we get caught off guard with events in our life that we didn’t anticipate or plan for.  This is real life and we cannot just live in a space of anxiety worry about the “What if’s” or “I’m afraid” that’s something might happen!  We have to live in a knowingness that no matter what life might throw at us, we will navigate through it because we ultimately have all that we need to handle whatever we are challenged with.  We have to have “Faith” that we are covered by all that is divine and angelic because we are not living our lives in a silo. 

I know that sometimes it seems as if we are overwhelmed and can become paralyzed and stuck in the muck of things, but we have the power to pull ourselves out of a state of being immobile and facing things with the tenacity that our “Spirit” holds. 

Trust yourself!  You are enough!  You are gifted with the tools that liberate and sustain your wellbeing.  How is it said?  “It is not the situation but how we respond to the situation that makes the difference.  So today make the decision that you are not allowing anything or anyone to manipulate the course of your life experiences and that you are in charge of writing the script of your life.

 So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

Go Gently! Breathe Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

 

 

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#4 -A Thought 4 Tuesday To Carry You Through This Beautiful Day!

#4 -A Thought 4 Tuesday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Tuesday is a day we are being called to protect the vulnerable, which is also a situation in which we might find ourselves and we are being called out to protect and secure our own personal boundaries.  When we look around at the chaos and confusion that is permeating almost every aspect of this illusional made up reality that we are engulfed in, we see the vulnerable all around us.  There is no way possible for us to respond to all that has taken our humanity hostage, but each of us in our own way have the ability to contribute some sense of sanity, hope, and light to overshadow lunacy and injustices. 

We have to find ways to utilize our gifts that will be of value in drawing the boundaries of what is right from wrong, what is just from unjust, what is moral from immoral, from what is ethical from unethical, and what is righteous from what is unrighteous.  We have to refine and clearly define our personal values because they impact the boundaries that reflect how we operate in the world. 

Our boundaries impact how we care and respond to the needs of those that are most vulnerable in this upside down, inside out world that everyone is trying to navigate and “Thrive” in.  We are not putting our consciousness in a state of “Survival”, because we don’t operate in a vibration of lack and limitation. 

Check in with yourself and stay in alignment with your values, goals and aspirations for your life.  Alignment with our “Divine identity and Divine Purpose” calls us to be cognizant of what we are doing and thinking, because it is reflects in the quality of our life experiences.

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

Go Gently! Breathe Deeply!

Please be prayerful today that those sitting in places of world power, make humane, compassionate decisions that will sustain our humanity.  We have to move beyond greed and coruption and move into a civilization that honors and respects all forms of life and this planet tht we were gifted!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

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#4 -A Thought 4 Monday To Carry You Through This Beautiful Day!

#4 -A Thought 4 Monday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Whereas we are made to feel that we have to make quick and rash decisions instantaneously, without thought and discernment, we are being called to allow ourselves to feel and think before acting.  You are going to be so invested in navigating today, I want you to slow down and do things in your own pace and in your own timing.  This is your life and although there is always something begging for attention, and although we all have obligations, how you live today, in this moment of time, has to be operated not in linear time but in the timing and rhythm of your soul and heartbeat.

We have to step away from allowing external forces and agendas to dictate how we   respond to the events and responsibilities that require us to make both the small decisions and the life changing decisions.  We are living our life in a new paradigm.  We are moving through life on a higher more spiritually align vibration that will allow us to be healthier in the 4 domains of our life- our mind-our body-our emotions- and our spirit. 

We are aligning ourselves to a higher vibration that makes space for us to breathe, deliberate, discern, evaluate, and assess what the fabric of our lives and the quality of our life is going to be moving forward today-Monday, and how we will evolve and sustain the “Divine Identity” of who we were created to be. 

It’s a new day and we are committing ourselves to doing things and allowing things and the people in our life to operate in ways that are in “divine right order” for our life.  It is exciting!  It is exhilarating!  With every breath you take you are living in the “present of your life”.  Enjoy!

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

 Go Gently! Breathe Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

 

 

 

 

 

 

 

 

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#3 -A Thought 4 Sunday To Carry You Through This Beautiful Day!

#3 -A Thought 4 Sunday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Sunday is the day of the week where we can step back into the “Presence” because we live in the “present” without reservations or hesitation.  This is a great day to step out of our daily lives and into that space of refuge and peace that surpasses all understanding.  That space that “Great Spirit”- “The Presence”, has not only provided for us but is calling us to come and commune. 

This is perhaps the most important invitation that we will ever receive in our life.  It is an invitation that invites us to only bring ourselves and it has no restrictions or requirements.  There are no religious statues or denominational requirements, because God does not operate in a world of categories, superiority, classism, racism, biases or prejudgment. 

It is simply a space for us to be “present” and not incumbered with the woes and obligations that are imposed by the systematic structures of a subjugated societal illusion.  It is our freedom spot, and we don’t have to share it with anyone or anything but “Great Spirit”.  Trust me!  Take advantage of this “Special Invitation” from the “One Source”, your “Divine Creator”, because it replenishes your mind, body, and soul!

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

 Go Gently! Breathe Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

 

 

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He Has Risen, Will You?

He Has Risen, Will You?

Today is Resurrection Day and Our Awakening to the Promise of the Eternity of Our Souls!  What a price He paid so that we might be free to be our highest self.

The Significance of Easter:

As I rise this morning thousands of years have passed since my Lord and Savior rose from the dead! I asked myself, “How could it be that this event still be of importance to so many people across the face of the earth, that we still celebrate Christ pushing away the stone that encased his physical body from a tomb, and gave rise to a spiritual body that still lives in all of us today, whether we believe He does or not”!

It is merely a choice of whether or not we choose to release that Christ spirit or not! The significance of His death and then His resurrection is to remind all of us that we have choices in our life! We can chose what significance we want the gift of our individual lives to be for ourselves as individuals and what we want it to be for our collective “humanity”!

We still have time in our favor to choose:

Justice or to perpetuate injustice!

Love or hate!

Peace or war!

Greed or gratitude!

Joy or pain!

Compassion or indifference!

Respect or disrespect!

Inclusion or judgment!

Selfishness or unselfishness!

The sacrifice He made was the ultimate one that He did for humanity as a whole, not just for Christians or Jews! Not for only believers of His story that God endowed Him with, but for all of God’s children, because in the eyes of God there is no distinction between men, women and children! In the eyes of God there is no distinction between one religious faith and the “other”!

In the eyes of God there is one race, one world and one purpose, and that is to give us another Easter to celebrate another opportunity to recognize who we are, and what He is still holding for us in the depths of His soul to enrich our lives and bring us out of the darkness of death that we cling to, into the eternal light of love and wholeness that He as a parent dreams for His children!

Take hold of this Easter morning to have a renewal of our soul’s purpose and who we can be in and for the world to fulfill God’s divine intention for all His children!

Happy Easter! He has risen, will you!

Go Gently! Breathe Deeply!

Ashé!  Ameen!  Amen!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”. 

Thanks to the Aeolians of Oakwood University -Polymath Music

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

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#3 -A Thought 4 Saturday To Carry You Through This Beautiful Day!

#3 -A Thought 4 Saturday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Saturday asks us to let go of what was unfinished because we only get done what “God”- “Great Spirit” intended.  This is interesting and actually it spoke to me in relationship to this day when it appeared that after the crucifixion God was in a second stage of grief and was silent.  I realized that all the work that Christ had done to create a humanity of love and compassion had been completed.  What was given to humankind was what God intended for Christ to do.  There was no more that He could have done to convince us that the principles and values that He had come to endow us with had been fulfilled. 

It was now up to us to either take hold of those principles and values and live our life through that canopy of compassion and grace or remain in darkness and remove ourselves from the light.  It has always been about giving us a “Choice”.  Just like Christ and so many people of enlightenment and prophecy, there comes a time that you have to let go and let God.  What might appear to us as “Work” uncompleted, is in reality, only the “Work” that God intended for us to do. 

This is a partnership and we are responsible to plant the seeds of truth and miraculously, I think because there is always a “Master Plan”, everything always works out in “Divine Right Order” and in “Divine Right Time”.  We have to learn when it is time to surrender to the “One Source”, “Great Spirit”, God, when our “Spirit” says –“It is finished”!

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

Go Gently! Breathe  Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

 

 

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Blogs in Diverse Languages Caring for self Consciousness Living In The Presence Meditations for the Soul Peace and joyful practices for life Practices and Rituals To Live Your Divined Purpose spirituality Sustaining our Humanity

#3 -A Thought 4 Friday To Carry You Through This Beautiful Day!

#3 -A Thought 4 Friday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Friday calls us to be in relationships without judgement, that is non-transactional, and with hidden agendas.   We are called to evaluate the context and content on which our relationships are formulated and make a conscious choice if the relationship is in alignment with who we are and how we want the fabric of our lives to be.  Once again this is where discernment and being fully conscious in our lives are the keys to living the quality of life that is our birthright. 

We are meant to be drawn to people that see who we are and appreciate and respect our “Divine identity”.  In return we are called to do that for those we choose to be in relationship with. We want to seek and engage with people that support sustaining a whole, healthy and reciprocal relationship.  Friday is calling us to carefully, lovingly, and discerningly reflect on who we are showing up as in our relationships and who is really worthy of being in relationship with us. 

I always remember my pastor sharing with us that “When you are truthfully on your spiritual journey will notice that some of your friends and acquaintances seem to drift away.  It is because as your consciousness evolves and you vibrate on a different level of awareness and understanding, you will draw unto yourself people that are moving in alignment with you.  It is not something that happens out of arrogance or self-righteousness, it is a natural order of the progression of our divined journey. 

There will be people in our lives for a season for a reason, and a reason for certain people in our life at a particular season of our life.  It is always in “Divine Right Order”!  And all of this is good news!  I wonder who will come into your life next?

 Go Gently! Breathe  Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

 

 

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#3 -A Thought 4 Thursday To Carry You Through This Beautiful Day!

#3 -A Thought 4 Thursday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Thursday’s energy reminds us that hope and faith are not a state of naivety; it is courageous and tenacious.  I know we are probably over the phrases like “I have Faith that…”, “If I just had Faith to believe that…”. “You just don’t have any Faith in me that I will…”, or “Oh you of little Faith”.  I get a feeling that it is a word that we use so loosely and not with the real depth of what it actually means and requires from us to manifest what “only faith can do sometimes”!  Faith no matter if it is in our own ability, the ability of others, and more importantly, “Faith” in our Divine Creator to work in our lives and for our well-being, is more that critical, it is the energy force that propels our will to live. 

The problem that plagues our ability to have that lifeline of Faith, is that we do not carefully and thoughtfully discern who is worthy of us having Faith in.  It actually starts with us recognizing that we have to have Faith in ourselves first, because we were created by divine design and that design made each of us “Enough”.  This knowingness of being enough and sufficient is the core of what sustains us.

In coming to this state of consciousness, we have the ability to understand that with in our relationship that is eternal with “Great Spirit”, we are given the gift of Faith in and through that relationship.  We initially have a knowing that we can count on our gift of Faith to see us through any challenge that life presents because we are always cared for.  The experience of what that Faith will manifest might not be exactly what we “want”, but it will always fit in alignment with what is needed in our life at that time and always on time. 

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

Go Gently! Breathe  Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:

http://heart4kidsadvocacy.org/

 

 

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accountability for our own wellbeing is self empowering Blogs in Diverse Languages Consciousness Living In The Presence Meditations for the Soul Peace and joyful practices for life Practices and Rituals To Live Your Divined Purpose Sustaining our Humanity

#3 -A Thought 4 Wednesday To Carry You Through This Beautiful Day!

#3 -A Thought 4 Wednesday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Wednesday calls us to rely on and be open to knowing what we know intuitively and at the same time be open to learning what we don’t know yet.  We take so much for granted in our busy lives.  We are so engaged in our “Survival Modality of living”, that we don’t tune into one of the greatest gifts we are endowed with- “Our Intuition”.  Some people describe it as a “gut feeling”, but it is bigger than something that rises up on a physical level.  This is some “Deep” spiritual knowingness that permeates our entire being. 

It’s like a flash of enlightenment that speaks to us and tries to reveal a “Truth”, but it does not wait for us to deliberate on whether or not we are going to act on it.  You either listen to that “Still quiet voice within you”, or you don’t!  The choice is always yours.  It takes a lot of courage to step into that realm and trust your soul to speak to you and through you. 

It is work to venture into that world of spiritual understanding and trusting yourself to listen to what is rising up in your whole being.  It takes on a physical, emotional, and spiritual reaction to the vibration of your intuitive messages and guidance, and that can feel risky.  It calls you to operate your life differently.  It requires living in that realm of a more profoundly spiritual connection and becomes a ritual.

 Trusting your intuition puts you more in alignment with the” One Source” because perhaps that inner voice is a conversation between us and “Great Spirit”, trying to guide and protect us.  It is something to think about because I don’t think it is available for us in our “Divine Design” for no reason or purpose.  Take note of how you feel and what is given to you the next time your “Intuition speaks to you”! 

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

 Go Gently! Breathe  Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – ” Soothe, Vol. 8 Summer Yoga”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/