Category: accountability for our own wellbeing is self empowering

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#8 -A Thought 4  Monday   To Carry You Through This Beautiful Day!   Check in Day!

#8 -A Thought 4  Monday   To Carry You Through This Beautiful Day!   Check in Day!

Each Day In Your Life is Unique!

 

***For translation of the text of the blog: touch the Blue Globe on the top right-hand corner

Monday is the caregiving energy of the week.  Monday is a day that supports tending to children, creating safe environments and slowing down enough to connect.  It is a day of “Who needs care today-including me?” –

Well, this makes absolute sense to me.  If we remember that Monday is our soft and gentle day that marks the texture of our week, then taking the time and energy to check in with ourselves and others as to what we need to secure for our wellbeing to navigate and move through the week with grace and ease, this is the day we are intentional to attend to those needs. 

 Going inward at the start of our day and implementing our own personal rituals for what we do in our “Sacred Space” to feel where we are physically, emotionally, cognitively, and spiritually, is a given of what we have to do for ourselves.  This is not negotiable, it is part of who we are, it is not something we do if we can find the time.  Monday teaches us that cultivating this habitual ritual is the thread that connects us to being in the Present with the “Presence”- “One Source”- “Creator”. 

Checking in with not just our loved ones, but the people we interface with, colors the kind of day we are setting an intention to experience.  When the people around us are in a state of wellbeing, it impacts us on both a cellular level and spiritual level.  Monday, which is so intimately connected to the moon energy, holds the space for us move gracefully and intentionally to that position of caring for self and others, breathing beauty and wholeness into the environments we go into, and sharing the gentility and genuine love we hold in our soul expression that offers human connection. 

 These are the elements that Monday has that can serve us as individuals and humanity as a whole.  Slow your roll down and take full advantage of what today presents you, after all, you have sent your intentions into action.

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

**Note: These recordings are based on my blog writings, and all of this comes through Spirit.  The recordings are a reflection of the writings and are not edited because I do not want to alter what is coming to me through “Great Spirit”.  I am not seeking perfection, only serving as a vessel to bring love, peace, and joy, to our humanity.

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:          http://heart4kidsadvocacy.org/

 

 

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accountability for our own wellbeing is self empowering Blogs in Diverse Languages Consciousness Living In The Presence Grace Integrity Meditations for the Soul Peace and joyful practices for life Practices and Rituals To Live Your Divined Purpose spirituality

#7 -A Thought 4 Tuesday To Carry You Through This Beautiful Day!-Integrity

#7 -A Thought 4 Tuesday To Carry You Through This Beautiful Day!-Integrity

Each Day In Your Life is Unique!

***For translation: touch the Blue Globe on the top right-hand corner

Tuesday is a day our actions  bear witness to the integrity of our character and setting an intention that our actions, words and deeds flow through with grace and dignity.  It is amazing to be cognizant of the different aspects that are instilled in our character as adults being challenged by what we encounter and engage with on this prescribed journey referred to as “Life”. 

I say prescribed because I do believe we, in collaboration with “The One Source”- “Great Spirit”- “God”, come up with a plan dictated by the lessons we feel will evolve the vibrational elevation of our soul’s expression.  We have a quiet knowingness in the recesses of our being that we are more than flesh, we are divined spiritual expressions that house so many lifetimes of adventures, and that in each one we have a very particular “Divined Identity” and “Divined Purpose”.  If this resonates with you it can offer you so much freedom to really tune into who you are and how important it is to be aware and in the present as we move through our life’s story.   

Character begins development  in the womb as we communicate with our mother and feel the vibrations of the external world.  That connection of being internal in the womb of our mother, carries a huge part of what and who we are in the early stages of our life’s soul expression.  Contrary to what people might imagine, we were not lying around just developing on a physical level.  There is some deep stuff going on.   We were moving and taking form from the spiritual plane to the earthly plane and a lot of ground had to be covered.  Imprinting is real. 

WE have a spiritual contract to honor and respect and that entails being in integrity with the beauty and gift of our character.  Our actions, our deeds, our words, are demonstrations of who we are being and that has to be in alignment with our soul expression that was designed, created, and manifested by “Our Creator” for who we could be as a gift to humanity. 

Trust me when I say we are birthed divinely pure and are bestowed very specific gifts that are always unique to each of us.  It is work to stay on course and not get sidetracked by the distractions of this world.  But if you remember to be only “in this world and not of this world”, you have a better change of fulfilling your spiritual contract, and living a life that flows with love, grace, humility, and ease.  The integrity of your soul is reflected in the integrity of your actions.

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

 **Note: These recordings are based on my blog writings, and all of this comes through Spirit.  The recordings are a reflection of the writings and are not edited because I do not want to alter what is coming to me through “Great Spirit”.  I am not seeking perfection, only serving as a vessel to bring love, peace, and joy, to our humanity.

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:          http://heart4kidsadvocacy.org/

 

 

 

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accountability for our own wellbeing is self empowering Blogs in Diverse Languages Caring for self Consciousness Living In The Presence Meditations for the Soul Peace and joyful practices for life Practices and Rituals To Live Your Divined Purpose spirituality

#6 -A Thought 4 Saturday To Carry You Through This Beautiful Day!   Creating Your Sacred Space-

#6 -A Thought 4 Saturday To Carry You Through This Beautiful Day!   Creating Your Sacred Space-

Each Day In Your Life is Unique!

 ***For translation of the text of the blog: touch the Blue Globe on the top right-hand corner.

 Saturday asks us to honor and respect limits without attaching guilt to what we need for ourselves and what others want for themselves.  This is another step in the right direction in valuing and respecting ourselves.  We can access internally what we feel are our limitations and what we feel comfortable with. It will entail us first clearly identifying what we need in our life to be happy, healthy and whole, and then in a loving and respectful way share what you need with the people you engage with.  In turn we have to honor and respect the limitations and boundaries- Now that sets me off in a whole different tangent! 

 For me spiritually, I don’t resonate with the term “Boundaries”.  I prefer to identify what I need as “My Sacred Space”!  I feel that this terminology is more in line with who I am as a person from an indigenous culture.  I have learned to honor my sacred space and practice deeper discernment about who has access to my peace.  I am learning that love does not require self-abandonment; it requires sacred stewardship of the soul.  We are not called to build walls; we are called to protect the sacred within.  It shifts the conversation from defense to devotion – from fear to wisdom- from rejection to sacred stewardship. 

 Discernment as the vessel of our process is not selfish it is spiritual maturity.  We must acknowledge that some people might feel or interpret limits as punishment, when if we are coming from protecting our sacred space, it should be an act of love- love for self-love for others-love for peace, and love for the divine purpose we are trying to protect. 

 I think we need to come to terms with that some people are for seasons, some people are for lessons, and some people are sacred companions for the journey.  Protecting your peace is not closing your heart-it is keeping your heart available for what is holy and sacred.  This is what defines our relationships, because if people are wound up in boundaries to mask what is really their issue, it is not our responsibility to make amends for the limitations of their soul condition. 

We instinctually know when a person is being honest with sharing their reasons for separating themselves from us, and when they are not.  We owe it to ourselves to protect our personal sacred space, utilize our sacred discernment, and engage in rational agreements that reflect what we need to be whole, healthy, happy people.

Defining our own sacred spaces works both ways.  So I am releasing the old provincial paradigm of “The conversation changes from “these are my boundaries”, to” these are my sacred spaces that I have divined to be honored and respected as I hold in consciousness those areas of your life that are your sacred spaces.    

 So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

**Note: These recordings are based on my blog writings, and all of this comes through Spirit.  The recordings are a reflection of the writings and are not edited because I do not want to alter what is coming to me through “Great Spirit”.  I am not seeking perfection, only serving as a vessel to bring love, peace, and joy, to our humanity.

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:          http://heart4kidsadvocacy.org/

 

 

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#6 -A Thought 4 Tuesday To Carry You Through This Beautiful Day!  Being Fearless In Our Lives!

#6 -A Thought 4 Tuesday To Carry You Through This Beautiful Day!  Being Fearless In Our Lives!

Each Day In Your Life is Unique!

***For translation of the text of the blog: touch the Blue Globe on the top right-hand corner

 Tuesday is a day where we are called to act from our truth and not succumb to impulse and fear.  It is so human of us to react impulsively and to respond to people and situations outside of ourselves because they or the situation stirs up the emotion of fear within us.  We are in the process of trying to navigate this life experience we are currently engulfed in, “on guard”, “in a defensive stance of protection and a self -defense mode.  We are fearful of letting ourselves reveal our truth in some situations for fear of reprisal or fear of being dismissed because we don’t see things in terms of what the status quo feels is either right or valuable. 

Tuesday is reminding us that we cannot live that way and we don’t have to compromise who we are, what our values are, and that we owe it to ourselves and to others to always be our authentic selves.  We carry a truth that is part of the “Big Reveal”.  The veil between this contrived reality, and the real world that vibrates on a higher and more spiritually grounded plane is wearing thin and the truth of who we are as divine beings with divine purpose is coming through with a magnitude of evidence and clarity, that it cannot be ignored. 

All that is not loving, just, kind, compassionate, truthful, and does not reflect the essence of our “One Source”, our “Creator”, is rising to the surface of our consciousness. It is being revealed to us in real time, right before our eyes, and we are either open and truthful about what we know instinctually that is housed in our soul to draw from, or we fall into the muck and become complicit to perpetuating the altered reality that is confronting us. 

WE know better and we are being called to do better.  As always, we are given a choice.  Today on this Tuesday that we have been called to stand in our truth fearlessly, I invite you to take a moment and assess how you are living and decide how you want to feel, not just physically and emotionally, but how your “Soul” is reacting to how you are showing up in your life and in the lives of others. 

It’s amazing how when you become sensitized to this condition we are navigating, that we discover how inner connected we are to one another.  This connection is a sacred phenomenon that our “Creator” did intentionally and for a reason. You and I are uniquely a part of this equation of what humanity is and how it can sustain itself.   The answer is being revealed one soul awakening in one authentic being at a time.

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

**Note: These recordings are based on my blog writings, and all of this comes through Spirit.  The recordings are a reflection of the writings and are not edited because I do not want to alter what is coming to me through “Great Spirit”.  I am not seeking perfection, only serving as a vessel to bring love, peace, and joy, to our humanity.

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:          http://heart4kidsadvocacy.org/

 

 

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accountability for our own wellbeing is self empowering Blogs in Diverse Languages Caring for self Consciousness Living In The Presence Meditations for the Soul Peace and joyful practices for life Practices and Rituals To Live Your Divined Purpose Sustaining our Humanity

#5 -A Thought 4 Wednesday To Carry You Through This Beautiful Day! Check In Day!

#5 -A Thought 4 Wednesday To Carry You Through This Beautiful Day!  Check In Day!

Each Day In Your Life is Unique!

Wednesday, which is the middle of the week, is a perfect day for checking in with ourselves.  Wednesday provides the space for us to see the meaning in our thinking and feelings as we move through the day.  This is a real opening for us when you think about it!  Having the insight to be in touch with what we are feeling in the moment instead of holding back and not being aware of what we are truthfully thinking or feeling is healthier for us.  It actually has to become a way of operating.  It has to become a habit in order to feel natural and comfortable for us. 

We do the things we do and we think the things we think not randomly but for a reason.  Our thoughts and feelings reflect how we are impacted by what we experience and how we chose to respond consciously or how we respond unconsciously.  If we actually take time at the moment or reflect later and access the reasoning behind our responses we will learn so much about ourselves.  I can’t begin to imagine how many thoughts pass through our minds in a day or how many times in day feelings pop up. I know it can be a lot to navigate.

 I know that it is impossible to dissect everything that passes through us, but it is important that we don’t ignore thoughts or feelings that make us uncomfortable or out of sync with our spirit.  And I might add that it is important to acknowledge the thoughts and feelings that give us joy and a sense of peace and contentment. Just be cognizant and check in with yourself periodically or when you feel something is pulling you out of yourself.  We have the power to steer our emotions and thoughts in a positive and productive direction that makes us feel whole, healthy, and happy. 

 So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

Note: These recordings are based on my blog writings, and all of this comes through Spirit.  The recordings are a reflection of the writings and are not edited because I do not want to alter what is coming to me through “Great Spirit”.  I am not seeking perfection, only serving as a vessel to bring love, peace, and joy, to our humanity 

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:     http://heart4kidsadvocacy.org/

***For translation: touch the Blue globe on the top right hand corner of the blog.

 

 

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accountability for our own wellbeing is self empowering Blogs in Diverse Languages Caring for self Consciousness Living In The Presence Meditations for the Soul Peace and joyful practices for life Practices and Rituals To Live Your Divined Purpose Sustaining our Humanity

#4 -A Thought 4 Saturday To Carry You Through This Beautiful Day! Expectations

#4 -A Thought 4 Saturday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Saturday asks us to forgive ourselves of the things we thought fell short of our own expectations.  The beauty of this day is that we are given an opportunity to let ourselves off the hook of imposing expectations on ourselves!  We strap ourselves with things that we really need to learn to “let go of” and come to the understanding that expectations are distractions from allowing us to live in the present of our life so that we are cognizant that all really is in “divine right order”.  We weigh ourselves down with what my “Mom” use to call “Lots of foolishness”!  There is an intention and a divine timing for everything we are called to do.   Nothing is random or hap hazarded! 

Remember that we only get done what “God” intended, and if we are in alignment with that belief, we can actually not only live our lives in the “Present” and in the company of the “Presence”, we save and protect our physical, emotional and spiritual health from the wrath of illness and anxiety.  We are called to pace ourselves.  We are called to go by the rhythm of our heart and soul.  There is no rush and we don’t have to live in a scramble.  Whatever it is and whoever is in need of something, if it is in the realm of intention, it gets done. 

 On a funny note!  My brother-in-law taught me to write down all the things I wanted to do the next day.  It did so for years and magically the things got done the next day effortlessly.  I learned at the same time to realistically write down what I really wanted to do on the list that felt comfortable and honestly.  I don’t want to do anything I don’t want to do.  Now that’s peace! 

 So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

 Go Gently! Breathe Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

 

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#4 -A Thought 4 Wednesday To Carry You Through This Beautiful Day!

#4 -A Thought 4 Wednesday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Wednesday provides the space for reflection before reaction to our life experiences.  Sometimes we get caught off guard with events in our life that we didn’t anticipate or plan for.  This is real life and we cannot just live in a space of anxiety worry about the “What if’s” or “I’m afraid” that’s something might happen!  We have to live in a knowingness that no matter what life might throw at us, we will navigate through it because we ultimately have all that we need to handle whatever we are challenged with.  We have to have “Faith” that we are covered by all that is divine and angelic because we are not living our lives in a silo. 

I know that sometimes it seems as if we are overwhelmed and can become paralyzed and stuck in the muck of things, but we have the power to pull ourselves out of a state of being immobile and facing things with the tenacity that our “Spirit” holds. 

Trust yourself!  You are enough!  You are gifted with the tools that liberate and sustain your wellbeing.  How is it said?  “It is not the situation but how we respond to the situation that makes the difference.  So today make the decision that you are not allowing anything or anyone to manipulate the course of your life experiences and that you are in charge of writing the script of your life.

 So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

Go Gently! Breathe Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

 

 

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accountability for our own wellbeing is self empowering Blogs in Diverse Languages Caring for self Consciousness Living In The Presence Meditations for the Soul Practices and Rituals To Live Your Divined Purpose spirituality Sustaining our Humanity

#4 -A Thought 4 Monday To Carry You Through This Beautiful Day!

#4 -A Thought 4 Monday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Whereas we are made to feel that we have to make quick and rash decisions instantaneously, without thought and discernment, we are being called to allow ourselves to feel and think before acting.  You are going to be so invested in navigating today, I want you to slow down and do things in your own pace and in your own timing.  This is your life and although there is always something begging for attention, and although we all have obligations, how you live today, in this moment of time, has to be operated not in linear time but in the timing and rhythm of your soul and heartbeat.

We have to step away from allowing external forces and agendas to dictate how we   respond to the events and responsibilities that require us to make both the small decisions and the life changing decisions.  We are living our life in a new paradigm.  We are moving through life on a higher more spiritually align vibration that will allow us to be healthier in the 4 domains of our life- our mind-our body-our emotions- and our spirit. 

We are aligning ourselves to a higher vibration that makes space for us to breathe, deliberate, discern, evaluate, and assess what the fabric of our lives and the quality of our life is going to be moving forward today-Monday, and how we will evolve and sustain the “Divine Identity” of who we were created to be. 

It’s a new day and we are committing ourselves to doing things and allowing things and the people in our life to operate in ways that are in “divine right order” for our life.  It is exciting!  It is exhilarating!  With every breath you take you are living in the “present of your life”.  Enjoy!

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

 Go Gently! Breathe Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/

 

 

 

 

 

 

 

 

 

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accountability for our own wellbeing is self empowering Blogs in Diverse Languages Consciousness Living In The Presence Meditations for the Soul Peace and joyful practices for life Practices and Rituals To Live Your Divined Purpose spirituality Sustaining our Humanity

#3 -A Thought 4 Thursday To Carry You Through This Beautiful Day!

#3 -A Thought 4 Thursday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Thursday’s energy reminds us that hope and faith are not a state of naivety; it is courageous and tenacious.  I know we are probably over the phrases like “I have Faith that…”, “If I just had Faith to believe that…”. “You just don’t have any Faith in me that I will…”, or “Oh you of little Faith”.  I get a feeling that it is a word that we use so loosely and not with the real depth of what it actually means and requires from us to manifest what “only faith can do sometimes”!  Faith no matter if it is in our own ability, the ability of others, and more importantly, “Faith” in our Divine Creator to work in our lives and for our well-being, is more that critical, it is the energy force that propels our will to live. 

The problem that plagues our ability to have that lifeline of Faith, is that we do not carefully and thoughtfully discern who is worthy of us having Faith in.  It actually starts with us recognizing that we have to have Faith in ourselves first, because we were created by divine design and that design made each of us “Enough”.  This knowingness of being enough and sufficient is the core of what sustains us.

In coming to this state of consciousness, we have the ability to understand that with in our relationship that is eternal with “Great Spirit”, we are given the gift of Faith in and through that relationship.  We initially have a knowing that we can count on our gift of Faith to see us through any challenge that life presents because we are always cared for.  The experience of what that Faith will manifest might not be exactly what we “want”, but it will always fit in alignment with what is needed in our life at that time and always on time. 

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

Go Gently! Breathe  Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – “Music to Quiet Your Mind and Sooth Your World”.

Stay in Touch:

http://heart4kidsadvocacy.org/

 

 

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accountability for our own wellbeing is self empowering Blogs in Diverse Languages Consciousness Living In The Presence Meditations for the Soul Peace and joyful practices for life Practices and Rituals To Live Your Divined Purpose Sustaining our Humanity

#3 -A Thought 4 Wednesday To Carry You Through This Beautiful Day!

#3 -A Thought 4 Wednesday To Carry You Through This Beautiful Day!

Each Day In Your Life is Unique!

Wednesday calls us to rely on and be open to knowing what we know intuitively and at the same time be open to learning what we don’t know yet.  We take so much for granted in our busy lives.  We are so engaged in our “Survival Modality of living”, that we don’t tune into one of the greatest gifts we are endowed with- “Our Intuition”.  Some people describe it as a “gut feeling”, but it is bigger than something that rises up on a physical level.  This is some “Deep” spiritual knowingness that permeates our entire being. 

It’s like a flash of enlightenment that speaks to us and tries to reveal a “Truth”, but it does not wait for us to deliberate on whether or not we are going to act on it.  You either listen to that “Still quiet voice within you”, or you don’t!  The choice is always yours.  It takes a lot of courage to step into that realm and trust your soul to speak to you and through you. 

It is work to venture into that world of spiritual understanding and trusting yourself to listen to what is rising up in your whole being.  It takes on a physical, emotional, and spiritual reaction to the vibration of your intuitive messages and guidance, and that can feel risky.  It calls you to operate your life differently.  It requires living in that realm of a more profoundly spiritual connection and becomes a ritual.

 Trusting your intuition puts you more in alignment with the” One Source” because perhaps that inner voice is a conversation between us and “Great Spirit”, trying to guide and protect us.  It is something to think about because I don’t think it is available for us in our “Divine Design” for no reason or purpose.  Take note of how you feel and what is given to you the next time your “Intuition speaks to you”! 

So, breathe deeply! Close your eyes and visualize something that brings you back into homeostasis with your soul expression.  May today bring you a sense of peace, joy, and moments of feeling loved and validated for who you are and what you are gifting humanity.

Ashé! Have a Blessed Day!

 Go Gently! Breathe  Deeply!

Thank You Jim Brickman for your beautiful music that vibrates through this recording. This is a selection from his album – ” Soothe, Vol. 8 Summer Yoga”.

Stay in Touch:                                                          http://heart4kidsadvocacy.org/