Tag: health

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Breaking News!! It’s A New Day!!! November 9th, 2024- Day 75 Oh Happy Day!  Oh Happy Day! When I Realized that “Great Spirit” has Seized the “Day”! Today is a day that “Great Spirit” has ordained for your life and soul expression!

I wake up every morning knowing that
I am cared for, I am loved, I am that I am!

Daily Mantra:

There is nothing you do not have the potential of accomplishing and manifesting that are the true desires of your heart.  We are each entitled to live a full, joy filled, and purposeful life.  Take hold of who your “divine identity” is, and your “divine life’s destiny plan and journey and will bless you and the world will be blessed.

Chat for the day: 

Great Day the Righteous rising! Great Day!  My spirit is full of joy and inspiration of what lies ahead that will call on our creativity and aspiration for our lives and the lives of our family and friends.  What I am receiving is still that message that it is a time to go within and take hold of our own personal joy and the inspiration of our divinity purpose.   This is the time for polishing and sharing the divinely magical gifts we were ordained to bring forth to this planet.  We- each of us have what it takes to spin this planet back onto a vibration that will usher in the birthing of a new reality.  A reality of being able to penetrate the harden lost souls of those that have forgotten from whence they came and who created them. 

They have forgotten that the power that lies within their being supersedes the illusions of what is being fed by this effort to rob them of their true “Divine Identity”.  They have slipped into this alternative universe that is not of “Great Spirits” making.  You cannot worry and hold “Faith”!  You cannot be disillusioned and create and execute your reality of the possibilities and potential of your life.  We, those of us, that are awake and in relationship with “Great Spirit”, know that this too shall pass!  We can hold on to our gift of “happiness”, because we know that there is the promise of joy in the morning. 

Wake up each morning and sing your praises of “Oh Happy Day” and carry that happiness as your amor and shield every day and everywhere you go!  Don’t let this confusion and hatred that is running rampant in the minds of those that are separated from “Great Spirit”, in any way steal your joy and sense of your worth!  That is not our reality!  That is not how we choose to live our lives!  We are free agents and we although it is our birth right, have paid the price for our freedom over the past 400 years.  Oh Happy Day, oh happy day, we realize that “Great Spirit” has ceased this day and will always seize the day for each of us.

The principle to live by that will support our destiny path is: Oh Happy Day!

My “New Day Intentions” to nourish, enhance, and care for my: Spirit-Body-Mind

Spiritual Development:

  • Today I am setting an intention to evolve spiritually by engaging in an experience, event or circumstance that will enhance my “soul development”.  I will:

    Physical Development:

    • Today I am setting an intention to have an opportunity to care for myself in my physical body. I will:

    Mind-Cognitive Development:

    • Today I am setting an intention to nourish and enhance the insight and knowledge that my mind needs to be healthy, happy, and whole.  I will:

    My intention today is to have a day of:

    These are the intentions that I manifested today that brought me:

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    Breaking News!! It’s A New Day!!! October 18th, 2024- Day 62 Mind , Body, Spirit, Alignment. Today is a day that “Great Spirit” has ordained for your life and soul expression.

    Breathe in the energetic vibration that holds our mind, body, and spirit in connections and in alignment.  If they are not in balance and are not cared for equally,
    we are discombobulated.  Out of sync.  Out of body. Out of rhythm.

    Daily Mantra:

    There is nothing you do not have the potential of accomplishing and manifesting that are the true desires of your heart.  We are each entitled to live a full, joy filled, and purposeful life.  Take hold of who your “divine identity” is, and your “divine life’s destiny plan and journey and will bless you and the world will be blessed.

    Chat for the day: 

    We are so inundated with so much stimulus and sense of uncertainty about what is coming at us next, that we are struggling to be in our sacred space of balance and tranquility.  It can seem like we cannot catch our breath.  It can seem like we are running around in circles and going now where fast.  We hurry up to hurry up and it just throws us into a spin that tosses our “being elements-mind-body-spirit interconnection off base and out of alignment. We cannot function with our “being elements” going in opposite directions.  We need to have all of our essence working together so that we able to navigate successfully in this upside down inside out world. 

    There is a reason for every element of who we are and who we will evolve to be.  We need to be cognizant of the workings of our mind-body-spirit connection and how important it is to give each element the love and devotion it deserves, after all these 3 elements sustain our life.  They work in conjunction with each other, and they feed off each other.  When one element is off base it impacts the other two.  It is a fine line to balance on but when everything is operating in your vibrational rhythm, the world is amazing, and your life is full of promise and beauty.  So how do we do this?  It starts with admitting that we need to have balance and feel grounded in our life experience.  We each have to figure out what tools we want to use to keep our “Being elements” in alignment and running at full capacity. Love your body!  Love your mind and respect what it does for you. Love and honor your soul for it is the expression of  your “divine identity”.

    The principle to live by that will support our destiny path is:

    My “New Day Intentions” to nourish, enhance, and care for my: Spirit-Body-Mind

    Spiritual Development:

    • Today I am setting an intention to evolve spiritually by engaging in an experience, event or circumstance that will enhance my “soul development”.  I will:

      Physical Development:

      • Today I am setting an intention to have an opportunity to care for myself in my physical body. I will:

      Mind-Cognitive Development:

      • Today I am setting an intention to nourish and enhance the insight and knowledge that my mind needs to be healthy, happy, and whole.  I will:

      My intention today is to have a day of:

      These are the intentions that I manifested today that brought me:

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      Mama said,“Stop Complaining and Just Do Something Constructive”!  Day 52-ADC 24 WHAT  HAS KAMALA HARRIS DONE? IF YOU READ THIS LIST, THERE IS NO WAY FOR YOU TO SAY-“BUT I DON’T KNOW HER”!

      1. SET A NEW RECORD FOR THE MOST TIE-BREAKING SENATE VOTES CAST BY A VP IN HISTORY!
      2. INVESTED $370 BILLION DOLLARS TO COMBAT CLIMATE CHANGE AND EXPAND ENERGY PRODUCTION!
      3. PROVIDED $450 BILLION DOLLARS IN RELIEF TO 6 MILLION SMALL BUSINESSES!
      4. EXPANDED THE CHILD TAX CREDIT TO CUT CHILD POVERTY IN HALF!
      5. WON $20 BILLION DOLLAR SETTLEMENT FOR HOMEOWNERS DUDRING THE FORECLOUSURE CRISIS!
      6. TOOK ON FOR-PROFIT COLLEGES THAT SCAMMED AMERICAN STUDENTS
      7. LEAD THE PUSH FOR THE DOMESTIC WORKERS BILL OF RIGHTS ACT, FEDERAL WORKER UNIONIZATION, AND OVERTIME PAY FOR FARM WORKERS!
      8. INTRODUCED A STUDENT LOAN FORGIVENESS PROGRAM FOR MENTAL HEALTH PROFESSIONALS!
      9. WON SETTLEMENTSS FROM COMPANIES THAT UNDERPAID WORKERS AND VIOLALTED LABOR LAWS!
      10. TOOK ON BIG CORPORATIONS THAT TOOK ADVANTAGE OF WORKING PEOPLE!
      11. CAPPED THE COST OF INSULIN TO $35.00 A MONTH FOR SENIORS.
      12. SPONSORED LEGISLATION TO EXPAND AND STRENGTHEN SOCIAL SECURITY.
      13. PROTECTED SENIORS FROM FRAUD AND ABUSE!
      14. ALLOWED MEDICARE TO NEGOTIATE LOWER DRUG COSTS, ESPECTED TO SAVE TAXPAYERS $6 BILLION DOLLARS!
      15. LED THE WHITE HOUSE BLUEPRINT FOR ADDRESSING THE MATERNAL HEALTH CRISIS!
      16. CREATED THE FIRST-EVER FEDERAL HEALTH AND SAFETY REQUIREMENTS FOR MATERNAL EMERGENCY SERVICES IN HOSPITALS!
      17. EXTENDED POSTPARTUM MEDICARE COVERAGE FROM 2-12 MONTHS TO PROVIDE LIFESAVING COVERAGE IN 46 STATES!
      18. CONNECTED 38,000 PEOPLE TO FREE 24/7 SUPPORT WITH THE NEW NATIONAL MATERNAL MENTAL HEALTH HOTLINE!
      19. VOTED AGAINST TRUMP’S BUDGET CUTS TO MEDICARE AND MEDICAID!
      20. ANNOUNCED THE ADMINISTRATION’S PLANS TO REMOVE MEDICAL DEBT FROM CREDIT REPORTS!
      21. SUED DRUG COMPANIES FOR UNLAWFUL DRUG PRICING AND MARKETING TACTICS!
      22. SHUT DOWN SCAM HEALTH CARE WEBSITES!
      23. STOOD UP FOR REPRODUCTIVE RIGHTS DURING THE TRUMP’S SUPREMEM COURT NOMIMEES’ CONFIRMATION HEARINGS!
      24. LAUNCHED A NATIONAL REPRODUCTIVE RIGHTS TOUR, BECOMING THE FIRST VP TO VISIT A REPRODUCTIVE HEALTH CLINIC!
      25. STRENGTHENED GLOBAL ALLIANCES BY MEETING WITH MORE THAN 150 WORLD LEADERS.
      26. KEPT AMERICANS SAFE WHILE SERVING ON THE SENATE SELECTION COMMITTEE ON INTELIGENCE!
      27. OVERSEES THE FIRST-EVER WHITE HOUSE OFFICE OF GUN VIOLENCE PREVENTION!
      28. STOPPED NEARLY 30,000 FIREARMS SALES TO CONVICTED DOMESTIC ABUSERS!
      29. CLOSED THE GUN SHOW LOOPHOLE TO ENSURE SELLERS CONDUCT BACKGROUND CHECKS!
      30. LED THE FIGHT TO PASS A RED FLAG LAW!
      31. VOTED TO CONFIRM MORE WOMEN AND PEOPLE OF COLOR TO MAKE THE JUDICIARY LOOK MORE LIKE AMERICA!
      32. PRSIDED OVER THE VOTE TO CONFIRM JUSTICE KETANJI BROWN-JACKSON TO THE SUPREMEM COURT.
      33. OFFICIATED SOME OF THE NATIONS’S FIRST SAME-SEX MARRIAGES!
      34. OVERSAW THE COUNTRY’S LARGEST STATE JUSTICE DEPARTMENT!

      JUST REMEMBER- SHE STANDS FOR JUSTICE, COMPASSION, RULE OF LAW, INCLUSION, DIVERSITY, AND RISING TO COLLABORATE AND COMPROMISE IF IT SERVES OUR NATION AND OUR HUMANITY!

      KAMALA AND TIM BELONG IN THE WHITE HOUSE!

      “BUT I DON’T KNOW HER”!

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      Breaking News!! It’s A New Day!!! October 8th, 2024- Day 54. Don’t Overload Your Plate!

      Sometimes things just seem out of control and pile up so that it blocks our view
      so that we are overwhelmed and frustrated.

      It feels like we are not on solid ground because things are so fragmented and chaotic all over the world.  We get overwhelmed trying to field through the stuff that are “on our plate”!  We have to have the presence of mind to prioritize what is reasonable and doable and what is not.  Just because something needs to be attended to, it does not mean that it is mandated that we are the only one that can do it.  We have to learn how to delegate and allow others to have the opportunity to also handle some of the load.  When we do not do this and we get frustrated, it can send us into a space where we take out our frustration on other people.  We have to be careful to not “step out of ourselves and become someone we don’t resonate with. 

      We have to be realistic and keep our egos in check because sometimes we feel that if we don’t handle the task, it won’t be done right or won’t be done the way we would do it.  Lighten your load!  Choose what to do that makes you happy and fulfilled.  Don’t be afraid to say “no”.  Don’t be shy about asking for help.  Don’t feel inadequate just because you realize you can’t carry the world on just your shoulders.  Unravel the pile of rocks that are piled up on your life space and free yourself to new horizons. 

      Footnote:

      This perspective will also free you from judging others and creating expectations for other people.   You will find this to also be freeing.

      The principle to live by that will support our destiny path is: Priorities are an essential practice.

      My “New Day Intentions” to nourish, enhance, and care for my: Spirit-Body-Mind

      Spiritual Development:

      • Today I am setting an intention to evolve spiritually by engaging in an experience, event or circumstance that will enhance my “soul development”.  I will:

        Physical Development:

        • Today I am setting an intention to have an opportunity to care for myself in my physical body. I will:

        Mind-Cognitive Development:

        • Today I am setting an intention to nourish and enhance the insight and knowledge that my mind needs to be healthy, happy, and whole.  I will:

        My intention today is to have a day of:

        These are the intentions that I manifested today that brought me:

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        Mama said,“Stop Complaining and Just Do Something Constructive”!  Day 39-ADC 24 Health Care is Not a Gift It is a Human Right

        This is just the beginning of improving the access to a
        comprehensive health care system.

        For our candidates and our platform as Democrats this is a continuation of our struggle and fight to have a health care system in our nation that accessible and comprehensive so that it meets the needs of all our citizens no matter what their circumstance of life is.  We are too significant and prominent and a country in this world to be so far behind other countries in terms of health care, that includes all aspects of what it takes to have a healthy life free from fear of not being able to afford or access the care you need.  I have watched families struggle and even avoid seeking medical care because they don’t think they can afford to go to the doctor. 

        We need to be a country whose medical system is framed around being proactive instead of reactive.  We need to ensure that we have a healthy functioning society that is cared for and is healthy in all aspects of their wellbeing from physical to mental-emotional health.  We cannot function as a stable functioning country if our citizens are not healthy.  ‘This needs to be a priority, and our candidates not only understand that but are willing to fight for it.  We must support them in this fight because this is one of the problems that are feeding the political divide in our country.  We need to be bold with our support.  We need to be on the frontlines in showing our support for the principles and policies that will move our country in the right direction.

        En Espanol:

        Para nuestros candidatos y nuestra plataforma como demócratas, esta es una continuación de nuestra lucha y lucha para tener un sistema de atención médica en nuestra nación que sea accesible e integral para que satisfaga las necesidades de todos nuestros ciudadanos sin importar cuáles sean sus circunstancias de vida.  Somos demasiado importantes y prominentes y un país en este mundo para estar tan atrasados con respecto a otros países en términos de atención médica, que incluye todos los aspectos de lo que se necesita para tener una vida saludable sin temor a no poder pagar o acceder a la atención que necesita.  He visto a familias luchar e incluso evitar buscar atención médica porque creen que no pueden permitirse ir al médico.

        Tenemos que ser un país cuyo sistema médico se enmarque en ser proactivo en lugar de reactivo.  Tenemos que asegurarnos de que tenemos una sociedad que funcione sana, que sea cuidada y saludable en todos los aspectos de su bienestar, desde la salud física hasta la mental y emocional.  No podemos funcionar como un país estable y funcional si nuestros ciudadanos no están sanos.  “Esto tiene que ser una prioridad, y nuestros candidatos no solo lo entienden, sino que están dispuestos a luchar por ello.  Debemos apoyarlos en esta lucha porque este es uno de los problemas que están alimentando la división política en nuestro país.  Tenemos que ser audaces con nuestro apoyo.  Tenemos que estar en primera línea para mostrar nuestro apoyo a los principios y políticas que llevarán a nuestro país en la dirección correcta.

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        Breaking News!! It’s A New Day!!!  September 23rd, 2024- Day 41

        Today is a day that “Great Spirit” has ordained for your life and soul expression.

        Sometimes we have to just sit in the moment
        and breathe in “Great Spirit’s Beauty and Love for us.

        Daily Mantra:

        There is nothing you do not have the potential of accomplishing and manifesting that are the true desires of your heart.  We are each entitled to live a full, joy filled, and purposeful life.  Take hold of who your “divine identity” is, and your “divine life’s destiny plan and journey and will bless you and the world will be blessed.

        Chat for the day: 

        Well, it is Monday morning, and I am waiting for “Great Spirit” to chime in with a message for us today.  It seems there is so much in play in our world right now that I have to be very intentional about shutting out the noise so I can be in tune with what is coming through.  I guess this is the point for all of us this morning and perhaps Mondays are the hardest day to gather ourselves up and move into a new week.  We realize that there is probably a lot of things that we will need to attend to and wonder how we will get everything done and not be exhausted in the end.

         I think for some of us we really do too much thinking and too much planning.  Somehow, we have to get to a place where we learn that it is okay to not have “plans” written in stone so that we cannot take advantage of things that would enhance our life. if we were not wrapped up in our “precious plans” we might be able to have a more vibrant and exciting life experience.  We cannot be contained in just a one-dimensional existence.  There is more to us than that.  We were created for more than just existing and going through the motions of our habitual routines.  We have to venture into the unknown sometimes and see what we have the capacity to experience and learn.  We were created to be adventurous and discover as many mysteries of this world as possible.  So, my friends, let’s step out of our box of “super plans” and live a little or if you are brave enough- “Let’s live our big lives in a more free flowing modality.” 

        The principle to live by that will support our destiny path is: learn to go with the flow!

        My “New Day Intentions” to nourish, enhance, and care for my: Spirit-Body-Mind

        Spiritual Development:

        • Today I am setting an intention to evolve spiritually by engaging in an experience, event or circumstance that will enhance my “soul development”.  I will:

          Physical Development:

          • Today I am setting an intention to have an opportunity to care for myself in my physical body. I will:

          Mind-Cognitive Development:

          • Today I am setting an intention to nourish and enhance the insight and knowledge that my mind needs to be healthy, happy, and whole.  I will:

          My intention today is to have a day of:

          These are the intentions that I manifested today that brought me:

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          Breaking News!! It’s A New Day!!!  September16th, 2024- Day 34. Today is a day that “Great Spirit” has ordained for your life and soul expression.

          Celio is completely active in his life
          because that is what children do.
          How did we as adults,
          let this gift slip through our fingers!

          Daily Mantra:

          There is nothing you do not have the potential of accomplishing and manifesting that are the true desires of your heart.  We are each entitled to live a full, joy filled, and purposeful life.  Take hold of who your “divine identity” is, and your “divine life’s destiny plan and journey and will bless you and the world will be blessed.

          Chat for the day:

          Well, I asked my grandchild Celio what I should be writing about today in respect to “Breaking News- It’s a New Day”, especially since this blog is based on his greeting to us since he was 2 years of age. He told me to write to you about “Being active in your Life”! Wow I thought to myself! Something that seems so natural and automatic for human beings and yet, the more in depth I thought about it in relationship to how we are living our lives as adults, what must it look like to children. I think there is a difference in being busy in our lives in contrast to being active in our lives. When we are busy in our lives that is when we are on automatic pilot, going through our day handling all the important and sometimes trifling things that pop up to kidnap our attention and our ability to feel and reflect what we are doing and why we are doing the things we are engulfed in. When we are active in our life, we come from a place of being intentional about being present in the decision to respond, intentional on how we will respond, intentional on our expectations of how what we are doing is beneficial to ourselves and others, and intentional on evaluating if we have made the right decision.

          When we are active in our life, we are alive not just physically, we are alive spiritually and we feel the significance and see the beauty in our life.  We are better able to deal more effectively with stress because we operate in a way that we pace ourselves and realize that we don’t have to do everything that comes into the sphere of our life experiences, and that ultimately, “we only get done in a day what “Great Spirit” intended us to accomplish and experience on this “divine life’s journey”!  Oh, what a relief it is to approach life by being “actively alive and engaged in our life!  The quality of life when experienced with your soul expression is a totally different reality.  It can actually bring more joy and peace in every cell of your physical body.  Take hold of your life! Activate your ability to be in full expression of who you really are and how you want to live each day! It’s your life!!!!

          The principle to live by that will support our destiny path is: Being active and involved in our life.

          My “New Day Intentions” to nourish, enhance, and care for my: Spirit-Body-Mind

          Spiritual Development:

          • Today I am setting an intention to evolve spiritually by engaging in an experience, event or circumstance that will enhance my “soul development”.  I will:

          Physical Development:

          • Today I am setting an intention to have an opportunity to care for myself in my physical body. I will:

          Mind-Cognitive Development:

          • Today I am setting an intention to nourish and enhance the insight and knowledge that my mind needs to be healthy, happy, and whole.  I will:

          My intention today is to have a day of:

          These are the intentions that I manifested today that brought me: