Heart4kidsadvocacyforum's Blog

Dear “Great Spirit”,

We often forget in the hustle and bustle of our daily lives to just stop and breathe.  We keep so many feelings, emotions, events, and interactions we have had with others bottled up in our spirit that it manifests the stress and anxiousness that we hold, in a space that impacts the well-being of our mind, body, emotions, and spirits.  It is uncomfortable!  It eventually breaks our ability to see pass what is good and whole in our life.  We need your guidance in finding ways to step out of this worldly space and catch moments where we can reset our behavioral patterns as well as finding ways to show us how to care for ourselves. We need your peace and tranquility to temper and dissipate the things that can hold us hostage from what you want for our lives.

Help us to be sensitive to our need to breathe and go within to our sacred spaces.  Help us to channel our energy in a way that we automatically and intuitively, just -stop and breathe!  We want to be whole, healthy, and happy, and it starts with the breath. It was the first action we took when we were born which validates its importance to our health and vitality.  Teach us to value “the breath of life”!

Ashe! Ashe! Ashe!