Posted by: heart4kidsadvocacyforum | January 27, 2026

A Conversation in My Head-#8. The Balancing Act to Sustain Our Life- Chapter Nine-from the upcoming book- Our Mantra Prayers to Quiet the Mindand Inspire the Soul.

When “Spirit” speaks I “Listen and Do”!

I don’t usually use the Mantra Prayers for my other blogs because I reserve these prayers for the “Sunday Prayer Blogs”, but this morning “Great Spirit” filled my spirit to talk about the “Balancing Act” that we are doing to preserve our life and the lives of those we love and care about.  It is a “Balancing Act” to carry on with the things that are necessary to preserve some sense of order and sanity, and at the same time be empathic and compassionate for those that are being terrorized and abused in our country and world.  We have to balance the sanctity of our health and wellbeing and at the same time utilize our gifts and talents to champion the struggle of safeguarding our democracy, and the human rights of all our humanity.

Our Mantra Prayer for Balance-

Parents have to intentionally show their children how to  balance their mind, body, and spirit in order to live “their best life”.

Our Mantra Prayer for Balance~

Great Spirit”,

Strengthen our ability to develop and sustain a mindset that we must hold sacred our intention to implement a lifestyle that is balanced in every arena of our life’s experience.  Let us never lose sight of our need to engage in the things that will care for our mind, body, and spirit.  So often now in today’s society, the expectations are that our “jobs” and societal chaos are the priorities in our life.  This perception is so far off base to what we should hold as a life tenancy.  It is important for our health and well-being in all aspects of our life, to construct a lifestyle where we consciously set an intention to prioritize our life, family, friends, extra-curricular activities, our “work”, and “me time” in a balanced clearly defined a healthy routine.  We realize that if we operate on a higher more evolved vibration it allows us to be in your “Presence”!  We realize that when we are “Present” in our life, we are in concert with “The Presence”!  Expressing our soul essence in harmony and alignment with Thee gives our life a quality and purpose that is sacred and divine!

Our Mantra Prayer for Today:  Balance

I will live a life that is balanced so that I take care of my mind, body, emotions, and spirit.


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