Posted by: heart4kidsadvocacyforum | October 8, 2024

Breaking News!! It’s A New Day!!! October 8th, 2024- Day 54. Don’t Overload Your Plate!

Sometimes things just seem out of control and pile up so that it blocks our view
so that we are overwhelmed and frustrated.

It feels like we are not on solid ground because things are so fragmented and chaotic all over the world.  We get overwhelmed trying to field through the stuff that are “on our plate”!  We have to have the presence of mind to prioritize what is reasonable and doable and what is not.  Just because something needs to be attended to, it does not mean that it is mandated that we are the only one that can do it.  We have to learn how to delegate and allow others to have the opportunity to also handle some of the load.  When we do not do this and we get frustrated, it can send us into a space where we take out our frustration on other people.  We have to be careful to not “step out of ourselves and become someone we don’t resonate with. 

We have to be realistic and keep our egos in check because sometimes we feel that if we don’t handle the task, it won’t be done right or won’t be done the way we would do it.  Lighten your load!  Choose what to do that makes you happy and fulfilled.  Don’t be afraid to say “no”.  Don’t be shy about asking for help.  Don’t feel inadequate just because you realize you can’t carry the world on just your shoulders.  Unravel the pile of rocks that are piled up on your life space and free yourself to new horizons. 

Footnote:

This perspective will also free you from judging others and creating expectations for other people.   You will find this to also be freeing.

The principle to live by that will support our destiny path is: Priorities are an essential practice.

My “New Day Intentions” to nourish, enhance, and care for my: Spirit-Body-Mind

Spiritual Development:

  • Today I am setting an intention to evolve spiritually by engaging in an experience, event or circumstance that will enhance my “soul development”.  I will:

    Physical Development:

    • Today I am setting an intention to have an opportunity to care for myself in my physical body. I will:

    Mind-Cognitive Development:

    • Today I am setting an intention to nourish and enhance the insight and knowledge that my mind needs to be healthy, happy, and whole.  I will:

    My intention today is to have a day of:

    These are the intentions that I manifested today that brought me:


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